别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂The way to get started is to quit talking and begin doing.原吃Your limitation—it’s only your imagination.

肉也The key to success is to focus on goals, not obstacles.别再The way to get started is to quit talking and begin doing.节食懂Your limitation—it’s only your imagination.

原吃Don’t stop when you’re tired. Stop when you’re done.肉也Great things never come from comfort zones.

别再Don't wait. The time will never be just right.

节食懂Believe you can and you're halfway there.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.

肉也Do something today that your future self will thank you for.别再It’s going to be hard, but hard does not mean impossible.

节食懂Dream it. Wish it. Do it.原吃Wake up with determination. Go to bed with satisfaction.