要素The way to get started is to quit talking and begin doing.

跑步Great things never come from comfort zones.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤Your limitation—it’s only your imagination.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Don't wait. The time will never be just right.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Don’t stop when you’re tired. Stop when you’re done.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步The only way to do great work is to love what you do.不伤The harder you work for something, the greater you’ll feel when you achieve it.